Your Strongest Beliefs May Not Be True!

We live in a world where the strength of a belief is often taken as the measure of its truth. We have become so accustomed to believing in something with such conviction that we forget that our views might not always reflect reality. This is especially true regarding beliefs about us and others and those …

How to make better mistakes

I’ve made so many mistakes in my life that I have lost count of them. I used to feel bad when I made mistakes. I’d (metaphorically) beat myself over the head when I did. I’d engage in obsessive apologetic behaviour. I’d tell myself off and make repeated commitments not to make any more mistakes. Some …